Finding your infinite…
Shoonaya
Ready
24:00
Calming · Reduces anxiety
Sanctuary
Ambient sound
Sattva guna
Hari Om. This space keeps the essential practice in front and moves advanced choices into focus settings, so the session feels quiet instead of busy.
Today's Practice
—
Sat
not started
Nāḍī Śodhana
Pattern
selected
Sanctuary
Temple dawn
Press Begin to start tracking your session.